Toronto BIPOC Therapist + Workshop Facilitator
Take a breath.
Let's take it one step at a time.
Anxiety, Boundaries, and Sex Therapy in Toronto
Therapy, Workshops, and Psychotherapy Groups for
Anxiety, Boundaries and Sex Therapy
Toronto
We haven't met yet, but I'm glad you're here.
Figuring out the mental health stuff isn’t easy. It can be exhausting and nerve-wracking. Let's see if we can slow it all down for a moment.
My name is Ayssa ("ice-a") Scipio. I’m a passionate mental health advocate, an eager sexual health educator, and honestly someone who’s simply trying to make navigating through this big ol’ world a little bit easier.
As a Registered Social Worker (RSW), Psychotherapist in Toronto, I support people navigating anxiety and better understanding boundaries that haven't quite been working for them lately. I also support folks through intimacy challenges, and with parts of themselves they've learnt to box away because society, loved ones, religion, or past experiences made them feel like they had to.
If any of this sounds like it fits with what you're going through, let's talk.
Anxiety, Boundaries and Sex Therapy Toronto
What Brought You Here Today?
Ways We Can Work Together
Let’s meet at whatever stage you’re at on your journey. Whether you’re interested in 1:1 therapy, psychotherapy groups, workshop facilitation, retreats, or something else.
is the mantra no longer working?
"Push it Down and Keep on Moving"
Anxiety, Boundaries and Sex Therapy Toronto
We Are So Used to Masking it All
Whether it's because we don't want others thinking we can't carry the load. Or worse. Because we don't want ourselves to think we can't carry the load, so often we push ourselves until we can't take it anymore.
Have You Noticed A Spillover, Yet?
Sometimes, that can look like anxiety, irritability, or just ultimate fatigue showing up in relationships or at work.
You Deserve Support
Well, whatever brought you here, I think you deserve a little support getting through it all. For some, that means working with an intimacy and sex therapist in Toronto. For others, it's working with a therapist to build up boundaries, communication, and coping skills that actually do what you need.
Any Other Spillovers?
Maybe you're noticing yourself pull back, avoid, or leave things on the back burner in hopes things will work themselves out. Or maybe it's different. Maybe you're experiencing a push away - feeling disconnected from desire, pleasure, and longing.
Can I Give You A
Freebie?
Use these guides to help you reconnect to yourself, your body, and to the people around you. These resources were created to support you through feelings of anxiety, intimacy concerns, and emotional overwhelm.
Let's connect
Interested in a free 15 to 20-minute consultation to learn more, ask questions, and see whether this is the right fit for you?
