We offer group supports

Life transitions can often be unexpected, and can often be triggered by an injury.

Injuries can prompt a shift in identity, in the way we feel and exist on a day-to-day basis. They can shift they way we present in our day-to-day interactions with loved ones, colleagues, or even with the Barista at our favourite coffee shop. 

Whether you’re dealing with life transitions or feeling overwhelmed by the healing process, these groups were created to support your mental and emotional well-being throughout your journey.



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coming winter 2025